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I read this book last night and it’s a great beginners guide to eating healthier. For a person just starting out I would highly suggest reading this before you make any decisions on changing your diet. If you’re already on a decent health plan then it’s up to you whether you want to pick it up. You could probably do without it.
It’s that short of a read? The think that’s been getting me about Michael Pollan is that he’s overselling one major...